These ancient stones have long been used by shamans and holistic healers for everything from serene sleep to boosting the immune system and helping the body to be strong and able. Here we dive into the best stones for self-care and wellness.
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Amethyst for serenity, sleep, and easing aches and pains
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Rose Quartz for cardiovascular health and calming energy
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Citrine for balancing mood swings and keeping organs clean
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Aventurine for helping to speed up recovery and keeping your system healthy
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Black Tourmaline for a shield against EMF’s
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Selenite for a youthful glow
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Smoky Quartz for reducing the physical impact of stress.
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Tigers Eye for motivation and metabolism
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Lapis Lazuli for encouraging good sleep so the body can heal
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Clear Quartz for amplifying energy and opening blocked chakras
